Aggregation of Marginal Gains

The British Olympic cycling team dominated the last Olympics? Why? Because they focused on a series of areas where they could make a 1% gain. This varied from engineering rounder wheels, to athletes taking their own pillow on tour so they would sleep that little bit...

Super6

The pressure of a score card in your hand Here’s a golf related exercise you can do away from the course. Does this sound familiar? “I play well till there’s a card in my hand” Conventional thinking of front 9, back 9 and overall score can heap a huge amount of...

A Cunning Plan 2020

  Hi guys, hopefully you’ve had time to reflect and have identified your key areas for improvement. Here is my summary but feel free to create your own matrix Shot Score  (A-F) Notes Ranked Driver B+ 12/14 fairways hit but lack distance   200yds C+ Consistency of...

Time for reflection

These are unprecedented times. The clocks have just changed to British summer time but we’re all grounded! The weather also feels more like January than late March.  Don’t despair it’s a great opportunity to practice some short game skills and to work on your mental...

Hit your driver further – guaranteed!

Hi guys, have you seen the claim “hit your driver further – guaranteed”!  Well there is a way and I’m on that journey right now. Over speed sticks are a way of training your body to find a more efficient way to swing faster and a faster swing will help you to hit the...

Timothy Gallwey – The Inner Game of Golf

Had privilege to meet with Timothy Gallwey, author of The Inner Game of Golf and arguably the founding father of the mental side of golf at Betchworth GC. Tim talks about two sides to our golfing brain; Self 1 which wants to be in control, and Self 2 our natural...